Vegetarian Italian Cuisines

28 November 2016 Tags: vegetarian Category: Diet Reading Time: about 4 minutes Vegetarian Italian Cuisines

It is not difficult to find some fantastic vegetarian Italian restaurants in any part of the world.

Their mouth watering menu has a wholesome mixture of soups, salads, lovely pastas to crusty breads. Most of the cooking relies on the local rice known as Arborio and the cuisine enjoys a rich lineage of cheese.

Organic Gardening In Fiji

27 November 2016 Tags: farming organic gardening Category: Agriculture Reading Time: less than 1 minute Organic Gardening In Fiji

So proud of this guy (my Dad) growing organic produce in Fiji. He’s been busy over the last few weeks as it gets into the peak of spring. It is amazing to see the lush productive garden thats being managed all by hand. A small tractor or Clydesdale horses maybe in the picture to scale up.  Scaling up will help the endeavour become more economically sustainable.

Paleo Foods: Impact on Your Health, Environment & Budget

23 November 2016 Tags: paleo Category: Diet Reading Time: about 2 minutes Paleo Foods: Impact on Your Health, Environment & Budget

If you are wondering what is this paleo diet, then you have to go back in the day when cavemen used to hunt and gather their foods. Yes! It means anything that you can hunt and find for your diet. This includes fish, meats, leafy greens, nuts, seeds and regional veggies. So, you have to say bye to candies, cereals and pastas. Instead, opt for chicken or veggies stir fry. Undoubtedly, this is one of the healthiest ways to eat because of many reasons. Research shows that today’s refined or processed foods is the root cause of the heart diseases, diabetes, obesity, cancer, infertility and many other dangerous diseases.

Vegetarian Indian Foods & Cuisine

22 November 2016 Tags: vegetarian Category: Diet Reading Time: about 4 minutes Vegetarian Indian Foods & Cuisine

Vegetarian Indian Food is by far the most delicious and sumptuous food consumed by vegetarians. There is a large variety of Indian vegetarian food consists of several Indian vegetarian dishes that are mouthwatering as well as the aroma emanating from the food is totally mesmerizing. Indian vegetarian food spells good health and a sense of well-being for many of the vegetarians, and healthy vegetarian foods are the norm of the day.

Top 4 Vegetarian Hungarian Foods

21 November 2016 Tags: vegetarian Category: Diet Reading Time: about 4 minutes

Hungary has since time immemorial been highly noted for its impressive list of vegetarian Hungarian foods among its culinary delights. Many of these dishes have, by the way, inspired other East European nations to adopt them in their own cuisine. The exact history of these dishes’ popularity in Hungary can be, for the most part, subdivided into 3 major parts. The 1st commenced in the late 19th century, when the Hungarian vegetarian association was established. The primary objective was to sustain as well as improve the health and well being of Hungarians through promotion of a holistic cuisine and lifestyle.

All You Want To Know About French Vegetarian Cuisine

20 November 2016 Tags: vegetarian Category: Diet Reading Time: about 3 minutes All You Want To Know About French Vegetarian Cuisine

French cuisine is mainly known for its light and delicate recipes. The cuisine is famous for its simple vegetarian and non-vegetarian dishes which are a part of fine-dining experiences in almost all parts of the world. While the options for non-vegetarians are endless, vegetarians need to search more for tasting authentic French vegetarian cuisine. This cuisine uses a lot of fresh French ingredients like mushrooms, herbs, fruits, cheese, and potatoes as these ingredients are loved across the country.

Reasons to become A Pescetarian

19 November 2016 Tags: pescatarian Category: Diet Reading Time: about 2 minutes Reasons to become A Pescetarian

A Pescatarian or Pescetarian diet usually includes seafood and fish, and it excludes other animal products, particularly meat. In some cases, there are a couple of other unique meat-less recipes such as plant, dairy and egg products. Hence, every individual may has his or her Pescatarian choices. Ideally, Pescatarians believe that they can improve their health as well as the plight of land animals and the state of our planet by saying no to meats other than those from seafood. Hence, every individual may have his or her Pescatarian choices. In this article, we shall focus on giving an overview of these diets, their benefits and why you should try them.

Top 4 Vegetarian Hungarian Foods

19 November 2016 Tags: vegetarian Category: Diet Reading Time: about 3 minutes

Many people assume that vegan and vegetarian are one and the same. It is not the case. A vegan diet does not include any animal or animal products. Secondly, vegans do not use products such as leather and fur, which have been derived from animals. On the other hand, a vegetarian diet can include dairy products, eggs, fish, meat, and even honey . A vegan diet is more of a lifestyle choice. Choosing this lifestyle can have tremendous benefits especially with regard to health and the environment. Read through to learn the various impacts of a vegan diet.

Impacts of a gluten free diet

19 November 2016 Tags: gluten free Category: Diet Reading Time: about 3 minutes

Despite the absence of scientific proof, the gluten-free diet has continually gained popularity among celebrities and news media with the claims that it aides in weight loss and increases energy. The diet is even beginning to receive more traction for weight loss rather than the medical condition, Celiac Disease for which it is prescribed. We are going to cover 5 impacts of the gluten free diet, laying more emphasis on its impacts on health.

Benefits of being a Vegetarian

15 November 2016 Tags: vegetarian Category: Agriculture Reading Time: about 2 minutes Benefits of being a Vegetarian

Most people are now opting for a vegetarian foods because of health, ethical and budget reasons. A vegetarian diet involves eating of plant based foods and omitting foods that are of animal origin.