gluten free

Impacts of a gluten free diet

19 November 2016 Tags: gluten free Category: Diet Reading Time: about 3 minutes

Despite the absence of scientific proof, the gluten-free diet has continually gained popularity among celebrities and news media with the claims that it aides in weight loss and increases energy. The diet is even beginning to receive more traction for weight loss rather than the medical condition, Celiac Disease for which it is prescribed. We are going to cover 5 impacts of the gluten free diet, laying more emphasis on its impacts on health.