vegan

Vegan Cheeses

28 December 2016 Tags: vegan Category: Diet Reading Time: about 3 minutes

If you are one of those people trying to avoid consumption of animal products like dairy, then you should consider vegan cheese. It can also be a great alternative for those facing problems with true milk protein allergy, or lactose intolerance. What sets vegan cheese apart from traditional cheese, is the manufacturing process. Traditional cheese is made of animal products. On the other hand, vegan cheese is purely made from plant products. During processing, protein mass from coconut, beans and nuts, is consolidated, giving you a vegan-friendly cheese. Having said that, here are some of the best vegan cheeses you can find today.

Vegan Breakfast Ideas

18 December 2016 Tags: vegan Category: Diet Reading Time: about 2 minutes

Breakfast is one of those staple meals you don’t need to compromise on when making the switch to a vegan. It is nutritious, delicious while quick and easy to prepare. There are so many tasty options that you can choose from. Below are some healthy and easy recipe and food ideas that you can make for your vegan breakfasts in the mornings.

Vegan Chocolate

08 December 2016 Tags: vegan Category: Diet Reading Time: about 3 minutes

What? You were not aware that chocolate is vegan? In any case it is a bean –it is extracted from a plant! If you are a chocolate die-hard like me, the thought of forfeiting it, even if for healthier eating habits is definitely an idea you do not even want mentioned in your presence.

Vegan alternatives to Common Animal Products

06 December 2016 Tags: vegan Category: Diet Reading Time: about 2 minutes

Many people these days are choosing the vegan lifestyle and are going for vegan alternatives to animal products. First, it is important to know what is the vegan way of living and its benefits. People who follow this lifestyle not only avoid non-vegetarian dishes but also avoid all other products made from animals or by-products of animals.